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Fitness coach shares 5 worst foods for people over 40: 'Your biology is changing'

India, March 25 -- Eating healthy is an integral part of staying fit for people of all ages. However, its significance noticeably increases for an individual as they grow older. Taking to X on March ... Read More


Ateneo, UST triumph in UAAP men's volleyball

Manila, March 25 -- Ateneo de Manila University defeated Adamson University, 25-19, 25-27, 25-22, 25-20, Wednesday to secure solo fourth place in the UAAP Season 88 men's volleyball tournament at the ... Read More


17 foreign nationals linked to online scams arrested in Galle

Sri Lanka, March 25 -- Seventeen foreign nationals have been arrested in Galle yesterday (24) for allegedly carrying out online scams in Sri Lanka.South Asians & Diaspora The arrests have followed a ... Read More


Global Necessity

Srinagar, March 25 -- At a time when the West Asia conflict threatens to spiral beyond control, the emphasis by Narendra Modi and Donald Trump on keeping the Strait of Hormuz open is not just diplomat... Read More


Zakat: A Right, Not Charity

Srinagar, March 25 -- Zakat, one of the fundamental pillars of Islam, is not merely a charitable act-it is a divinely mandated right (HAQQ.) of the poor upon the wealth of the affluent. The Qur'an cle... Read More


Save Water, Save Life

Srinagar, March 25 -- There is something profoundly humbling about water. It flows silently, asks for nothing, and yet gives everything. It nurtures life in ways so fundamental that we often forget it... Read More


Karbala and Steadfastness

Srinagar, March 25 -- The philosophy of Karbala has given the highest respect, deepest love for the Prophet Mohammad(saw), Hazrat Ali (As), Hazrat Fatima (SA), Hazrat Hassan(AS) and Hussain(AS). The h... Read More


Ganesh Shankar Vidyarthi: The Pen That Shook Empire

Srinagar, March 25 -- Ganesh Shankar Vidyarthi was one of the immortal pioneers of Indian journalism, whose fearless writing not only shook the foundations of British rule but also spread the message ... Read More


CS Dulloo reviews fuel supply, warns against hoarding

Jammu, Mar 24, March 25 -- Chief Secretary Atal Dulloo on Tuesday reviewed the availability and distribution of petroleum products across Jammu and Kashmir, directing strict action against hoarding, b... Read More


Rain, snow likely in J&K from March 28 night

Srinagar, March 24, March 25 -- The Meteorological Department has predicted a fresh spell of rain and snowfall from March 28 night onwards. According to a MeT official, weather on March 24 and 25 will... Read More