New Delhi, April 28 -- Non-alcoholic fatty liver disease (NAFLD) is increasingly hitting people who think they're leading a healthy lifestyle. Experts say another culprit is the hidden sugars lurking in commonly consumed "healthy" foods - like packaged juices, granola, low-fat snacks or flavoured yoghurt. These sugars (often hidden in labels) are processed by the liver and converted into fat, causing gradual, long-term damage. With symptoms that are subtle, the condition often goes undiagnosed until it becomes more pronounced.

Doctors emphasizse that recognizing hidden sugars and making simple lifestyle changes can go a long way toward reducing risk and keeping your liver healthy for life.

Non-alcoholic fatty liver disease is no longer ...