ALIGARH, June 23 -- ALIGARH: Various departments, NCC units, and halls of residence of Aligarh Muslim University organised yoga awareness and practice sessions to mark the 12th International Day of Yoga under the theme Yoga for Healthy Ageing.
The Department of IlmulAmraz, Faculty of Unani Medicine, organised an awareness and training programme on yoga. Presiding over the event, Chairperson Dr. Ataullah Fahad highlighted the role of yoga in promoting holistic health and well-being. Master Yoga Trainer Mr. Shiva Pathak and yoga expert Ms. Suhani Varshney delivered lectures on the philosophy and significance of yoga and demonstrated various Asanas, Mudras, Marm points, and pranayama techniques, including Kapalbhati. An interactive session en...