Aligarh, Nov. 11 -- Aligarh : Promoting the culture of yoga, wellness and holistic fitness, Akhanda Yoga at Aligarh Muslim University (AMU) has achieved a significant milestone by completing 1,600 consecutive days of yoga practice since its inception on June 21, 2022. Marking this achievement, Akhanda Yoga is launching a new evening batch from November 14, at the Department of Physical Education, AMU. The sessions will commence at 4:30 pm onwards.
The initiative aims to encourage a healthy lifestyle and make the benefits of regular yoga practice accessible to a wider university community. AMU students, employees and their family members are invited to participate and benefit from the sessions.
According to Prof. Tariq Murtaza, Founder-Dir...