New Delhi, June 1 -- Prime Minister Narendra Modi, in his 134th Mann Ki Baat on Sunday urged citizens to take precautions against the ongoing heatwave. He also spoke about the achievements in athletics, the return of Chola-era artefacts from the Netherlands, and community-led social initiatives. "It is very hot in most parts of the country right now. Strong sun, hot winds, it is very important to take care of yourself in such weather," he said. He advised people to stay hydrated and follow government-issued guidelines. PM Modi also spoke about traditional summer drinks such as aam panna, lassi, buttermilk, sattu sherbet, kokum sherbet and sol kadhi, describing them as products of local traditions and generations of experience. Modi then congratulated athletes who set national records during the National Senior Athletics Federation Competition in Ranchi. He also discussed his recent visit to the Netherlands, where 24 Chola-era copper plates were formally returned to India. Modi described Bihar's traditional food 'sattu' (roasted gram flour) as a significant means to cope with heat, and also mentioned the state's famous 'Jardalu' mango....