India, March 22 -- A s the auspicious festival of Chaitra Navratri is underway, devotees across the country are fasting, praying and reflecting. Marking the occasion, celebrity nutritionist Rujuta Diwekar shared a list of seasonal "superfoods" that can help sustain energy and overall well-being during the fast. In an Instagram post, Diwekar, known for working with actors such as Kareena Kapoor Khan, emphasised the importance of eating in harmony with the season. "This Navratri, infuse your life with these superfoods. Because seasonal is super," she wrote. Highlighting the transition from winter to spring, she noted that seasonal eating brings "colour, fragrance and joy" to both life and plate. "The living tradition of eating in sync with the season means bringing that joy, colour and fragrance onto your plate too," she added, extending Gudi Padwa wishes for a healthy new year. Among her recommendations:...