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AIIMS, Stanford-trained doctor explains why some gain weight eating little while others stay lean despite eating more

India, Dec. 10 -- Have you ever wondered why some people eat small meals to control their weight, still gain it, while others eat without any portion control and manage to stay lean? Dr Saurabh Sethi ... Read More


Fortis gastroenterologist reveals if Alia Bhatt's favourite meal actually reduces bloating, is great for your gut health

India, Dec. 10 -- Did you know, one of Alia Bhatt's favourite meals is dahi chawal (curd rice)? In an old interview with Dr Sanket Bhosale, on his show Baba Ki Chowki, Alia had once revealed that she ... Read More


Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning

India, Dec. 10 -- Exercising regularly ensures that you stay fit and also influences other functions, including boosting mental health, promoting better sleep, controlling weight, and more. Along with... Read More


Obstetrician-gynaecologist explains how standing on one leg for 20 seconds can protect your brain from ageing

India, Dec. 10 -- A total of 67 percent of the geriatric population will experience some form of cognitive decline by age 70, according to the National Institutes of Health. The British Medical Journa... Read More


Woman shares secret to her 18 kg weight loss and body transformation: 'Stop training just to finish your workout'

India, Dec. 10 -- Are you hitting the gym regularly without seeing any results? Often, people struggle to achieve their weight loss goals even after practising portion control, eating clean, working o... Read More


Top gynaecologist clarifies to Samantha Ruth Prabhu if fertility and age are connected: 'Women should have babies when.'

India, Dec. 9 -- Fertility and age are some of the major health concerns women often have, driven by societal pressure, biological clock, and health issues. But is there really a relation between fert... Read More


California cardiologist with 20 years experience warns against negative impact of weight loss drugs on your metabolism

India, Dec. 9 -- Weight loss drugs have become a huge part of the wellness trend and have been utilised by those struggling with losing weight for years. While there have been many discussions about t... Read More


Miss Universe Organisation shares Miss Jamaica's health update after getting accused of blaming her for scary accident

India, Dec. 9 -- The Miss Universe Organisation (MUO) has shared an update on the health of Dr Gabrielle Henry, Miss Jamaica Universe 2025. According to the organisation, Miss Jamaica has had a steady... Read More


Tyla wows in glittering bindi and saree-inspired look hand-stitched by her 'twin' Nancy Tyagi during India visit. Pics

India, Dec. 9 -- Grammy-winning singer Tyla, known for hit tracks like Chanel, Water and Shake Ah, landed in Mumbai recently ahead of her concert. On December 7, she performed a 60-minute pop spectacl... Read More


Manipal Hospital spine surgeon reveals how 2 men 'lost balance, had difficulty walking' because they ignored neck pain

India, Dec. 9 -- Most people tend to dismiss neck pain as a minor issue. The discomfort is often blamed on something that may have happened recently, such as spending long hours on the phone, using an... Read More