India, April 19 -- April 19 is observed annually as World Liver Day, aimed at raising awareness about liver health. Prevention is of paramount importance, making it essential to pay closer attention to your lifestyle habits, because if you don't, they may put stress on your liver. Over time, the cumulative effect of your daily habits, including sleep, diet and emotional wellbeing, can significantly impact liver function. Start early and correct your habits to protect your liver in the long run.ALSO READ: Don't drink alcohol? Gastroentrologist shares liver can still be at risk: 'Across urban India new pattern emerging.'

Let's address each pillar one by one. In a conversation with pathologist Dr Ramesh Kinha, chief operating officer at Thy...