India, April 14 -- Unplugging from the demands of constant digital availability, youngsters are consciously leaving their phones in their free time for 'old-school' hobbies. Instead of doom-scrolling on social media, they are picking activities such as knitting, gardening, baking, and even doing puzzles.

On World Art Day, we explore this trend of 'grandma hobbies' - slow, hands-on activities to wind down, de-stress, and be more present.

While the digital world offers instant dopamine, it often leaves users depleted. Dr Neha Patel, clinical psychologist and psychotherapist, views this shift toward traditional crafts as a major "green flag": "Nothing is harder when we have lost the virtue of patience and need immediate gratification. Beca...