India, April 7 -- Losing weight is an uphill battle, and maintaining it is even more difficult. Therefore, to begin your weight-loss journey, you need not only a good exercise plan that fits your lifestyle but also a healthy, fulfilling meal plan.

On March 26, Brittany McCrystal, a weight-loss coach who lost 27 kg, shared a meal plan that helped her lose weight. She even stated that if she had to lose weight again, she would eat it on repeat. Let's find out the dishes Brittany suggested:

According to the weight loss coach, the meals she mentioned in her plan are all high-protein, filling, and very easy to make after a long day. Moreover, they don't require any lengthy recipes, 'just real food that keeps you satisfied while moving you cl...