India, Sept. 22 -- The headache after a long working day that many of us experience is often due to stress or fatigue. However, if the headache is happening on almost a daily basis, then it is worth checking one's routine, believes neurologist Dr Atampreet Singh.

Over the years, many lifestyle habits have become popular that push more and more people towards getting regular headaches. Dr Singh shares some such habits with HT Lifestyle, which are presented as follows.

According to Dr Singh, a disturbed sleep schedule is the most common factor leading to a headache.

"Staying up late, not getting enough sleep or not sticking to a fixed bedtime can impact the brain's ability to process pain, making headaches more common - especially in mig...