India, June 24 -- Whenever someone is reeling from depression, the conventional image that comes to mind is major life disruption, where the person is unable to get out of bed, withdraws from work, or isolates themselves from their social circle. But it is important to know that depression does not always show up in such an obvious manner.

Sometimes, a person may appear to be completely 'fine' on the outside. They may go to work, meet deadlines and attend parties, while quietly struggling with emotional numbness.ALSO READ: How to deal with 'narcissistic' people? Psychiatrist shares 5 ways to protect your mental health

Dr Aditi Govitrikar, psychologist, Mrs World and mental health advocate, told HT Lifestyle that this type of depression,...