India, July 6 -- Aryna Sabalenka is rightfully one of the best tennis players in the world. The Belarusian world number 1 delivers such explosive power and efficiency on court that it is a delight to watch her play. But what does it take for the tennis star to give one incredible performance after another? Lots of discipline and a great workout routine.

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On June 28, Jason Stacy, a fitness coach who also trains the tennis world champion, shared a video documenting Aryna's pre-Wimbledon warm-up routine before a match. He shared the clip with the caption, "Wimbledon Warm-Up!! LOCKED IN!!! READY!!!! A few of our favourit...