India, April 4 -- Can't make it to the gym but still want a gym-like workout setup at home under a budget of Rs.1000? No worries. From yoga mats to dumbbells, the list below has you covered. Just like a gym trainer guides you through equipment, this guide includes expert insights to help you understand the benefits of each essential. With busy lifestyles becoming common, making regular gym visits difficult, these budget-friendly options can help you start or continue your fitness journey right from home.
Fitness trainer Himanshu Sharma, founder of RJ Fitness Gym, tells Health Shots: "Building a home workout routine doesn't require expensive machines or a gym membership. With simple essentials like a yoga mat, resistance bands, skipping r...
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