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Doctors explain why folic acid matters for a healthy pregnancy: From improving egg quality to avoiding complications

India, Jan. 7 -- Folic acid is the synthetic form of folate (vitamin B9) that plays a vital role in cell growth, DNA formation, and red blood cell production. During pregnancy, it helps prevent seriou... Read More


Measles cases hit a 30-year high in the US in 2025, doctor emphasises the importance of vaccination for prevention

India, Jan. 4 -- Measles cases in the United States have surpassed 2,065 confirmed infections, according to the latest data from the US Centers for Disease Control and Prevention (CDC). The surge has ... Read More


Nutritionist shares 7-day diet plan for weight loss designed to control cravings and support fat loss

India, Jan. 2 -- Is weight loss one of your goals in 2026? A well-designed diet plan does more than just help shed extra kilos; it reduces bloating, tones the body, and supports a healthier metabolism... Read More


Zinc deficiency can lead to age-related vision loss, warns nutritionist: Top zinc-rich foods to eat

India, Jan. 2 -- Apart from maintaining healthy skin, hair, and nails, zinc is one of the most crucial nutrients for overall body function. It plays a vital role in wound healing, proper growth and de... Read More


Is sugarcane juice good for health? Know its health benefits and risks

India, Jan. 1 -- Naturally sweet and free from artificial sugars, sugarcane juice has a refreshing, grassy flavor with mild earthy notes. It provides a cooling effect to the body and contains organic ... Read More


Transform your day with just 10 minutes of meditation: Know from a yoga expert

India, Dec. 26 -- Meditation isn't limited to those who feel stressed all day; it's equally beneficial for anyone seeking calm, focus, and emotional balance. Pausing even for 10 minutes can feel nearl... Read More


Dermatologist shares 3-day skin detox plan for a wedding-ready glow: Hydration, clean eating, and more

India, Dec. 25 -- If you're aiming for radiant, healthy skin but are short on time, your plan should avoid anything harsh or risky. Instead, the focus should be on repairing the skin barrier, deep hyd... Read More


Menopause doesn't start at 45: Health coach explains why your 30s matter more than you think

India, Dec. 23 -- Menopause is a primary transitional phase in a woman's life that marks the end of her monthly menstrual cycle. This hormonal shift can cause women to experience symptoms such as mood... Read More


Steamed vs. roasted broccoli: Dietitian suggests which cooking method preserves more nutrients for better health

India, Dec. 23 -- Broccoli is widely used as a staple and add-on vegetable in pastas, salads, stir-fries, and everyday meals. Its popularity stems from its excellent nutritional profile; it is rich in... Read More


Diabetic foot care: Expert shares 5 signs that could indicate nerve damage in feet due to diabetes

India, Dec. 22 -- Diabetic neuropathy is a condition in which prolonged high blood sugar levels damage the nerves. It is a serious complication of diabetes that develops slowly and often without obvio... Read More