India, March 27 -- Your ability to memorise and recall information is a practical function that gets you through the day. But there are times when your memory feels a little rusty, as simple as walking into a room and forgetting why you were there in the first place or forgetting keys, misplacing socks. Occasional forgetfulness may be normal, but when it persists, it becomes a cause for worry.ALSO READ: Neurologist shares 10 serious signs you should never ignore: From trembling hands to headaches with vomiting

Let's understand the science behind memory loss and how to improve it. HT Lifestyle reached out to Dr Shishir Pandey, consultant neurologist at Kailash Hospital, Greater Noida. He acknowledged that these memory lapses can be traced...