India, Feb. 24 -- Sometimes our bodies send quiet signals that something isn't right, fatigue that doesn't go away, sudden mood swings, persistent aches, or digestive issues that flare up for no clear reason. You may brush them off as stress, ageing, or just a busy life. But what if these subtle signs are actually your body crying out for help?

According to Dr Cleo Tetzloff, a Functional Medicine Practitioner based in California, USA, even when your tests come back normal and your doctor assures you everything is fine, your body might still be struggling in ways that aren't obvious on paper. (Also read: Gastroenterologist warns 70% of Indians do not meet their daily fibre requirements; reveals how much you really need )

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