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Step inside Orry's Parsi style Mumbai home featuring quirky phone case collection, separate wardrobes for every season

India, Oct. 6 -- Filmmaker and choreographer Farah Khan, along with her longtime cook Dilip, recently treated fans to an exclusive glimpse inside the home of influencer and content creator Orhan Awatr... Read More


Cult fit founder shares 4 simple exercises to improve posture and mobility after long desk hours

India, Oct. 6 -- We spend nearly two-thirds of our day sitting, whether it's at work, during commutes, or while binge-watching shows. What many don't realise is that this seemingly harmless routine ca... Read More


Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: 'I stopped skipping breakfast'

India, Oct. 5 -- Many women struggle with weight loss, juggling busy schedules, diets, and workouts with little to show for it. One woman named Kate Daniel, who lost over 70+ kgs, shares in her Septem... Read More


From stonewalling to sharing: How emotionally expressive men are changing dating game in India

India, Oct. 5 -- Being emotionally available is key to forming meaningful connections in dating, but it's easier said than done. Understanding your own feelings, communicating openly, and being presen... Read More


AIIMS orthopaedic surgeon reveals 'best sleeping position' to prevent neck, back and joint pain

India, Oct. 5 -- We spend nearly a third of our lives sleeping, yet many of us wake up with stiff necks, sore backs, or lingering aches. Poor sleeping posture can silently damage your spine over time.... Read More


Woman says this 'AI diet' helped her lose 7 kg and 2 inches from her belly in 21 days: 'Not just weight loss.'

India, Oct. 5 -- Many of us struggle to find a diet that actually works and fits into our busy lives. From confusing nutrition advice to fad trends, it's easy to feel lost when trying to shed kilos an... Read More


Mumbai oncologist shares 'common signs of breast cancer' that many women overlook until it's too late

India, Oct. 5 -- Many of us tend to brush off small changes in our bodies, thinking it's nothing serious. A tiny lump, a subtle pain, or a small irritation, it's easy to ignore them while juggling wor... Read More


Malaika Arora shares 6 simple yoga stretches that keep her toned and flexible at 51: Watch

India, Oct. 5 -- Malaika Arora is a true fitness enthusiast, known for her dedication to regular workouts and a disciplined diet. Even at 51, she looks youthful and flaunts a toned, fit physique. The ... Read More


Gastroenterologist says '95% of people don't get enough fibre'; shares tips to boost intake without skipping protein

India, Oct. 5 -- In today's busy lifestyle, most of us are so focused on hitting our protein goals that we often forget about the other crucial component of a healthy diet, fibre. From improving diges... Read More


Anant Ambani's fitness trainer reveals how celebrities stay fit during gruelling film shoots: 'They follow strict.'

India, Oct. 4 -- We often marvel at how actors look perfectly toned and fit, even with gruelling shoot schedules and long hours on set. Celebrity fitness trainer Vinod Channa, who has guided stars lik... Read More