India, July 22 -- While there's no single food that can "destroy" belly fat on its own, certain foods may support fat loss by promoting satiety, improving metabolic health, and reducing overall calorie intake when combined with regular exercise and a balanced diet. Fitness coach Devin Physique, in his July 21 Instagram post, shared six foods he believes can help target stubborn belly fat over time. (Also read: 'Your heart is begging you to stop these 15 habits': Cardiologist Dr Sanjay Bhojraj shares simple lifestyle changes )

Here's what he says:

According to Devin, "EGCG, the active compound in green tea, directly targets visceral fat, the dangerous fat stored around your organs, not just under your skin."

He adds, "Studies show three...