India, May 23 -- Eating healthy is easier said than done, especially when you are looking for recipes that provide the right amount of nutrients. Lowering calories while increasing protein, healthy carbs and fat can be a little difficult. But worry not, we have just the recipe for you.

On May 22, fitness coach Ralston D'Souza, who often tests viral recipes on Instagram, shared a high-protein, creamy chicken noodle recipe with 600 calories, 51g of protein, 16g of fat, and 61g of carbs. The recipe was originally shared by a content creator, Ganesh Mehta.

The dish is a one-pot recipe that begins by boiling noodles with fresh aromatics like onion, garlic, and peppers until tender. A signature creamy sauce is created by blending cooked tomat...