India, May 12 -- In the fast-paced world of professional life, maintaining a healthy diet often takes a backseat to deadlines and commutes. However, celebrity fitness trainer Siddhartha Singh - the man behind actor Tamannaah Bhatia's fitness journey - has said that hitting your protein goals doesn't have to be a struggle. Also read | Always snacking at work? 5 healthy office snacks that keep your energy levels up: Boiled corn, chana and more

In an April 27 Instagram post titled 'Three snacks you should carry in your office bag', Siddhartha broke down the best portable options for those 'struggling to hit protein while they are travelling or are busy'. He noted that these 'high-protein' quick fixes are designed specifically for 'fat loss ...