India, July 27 -- In an era of conflicting wellness advice, prioritising lifestyle options can feel overwhelming. Addressing this issue, Delhi-based cardiologist Dr Alok Chopra took to Instagram to br... और पढ़ें
India, July 27 -- If you frequently find yourself wandering into the kitchen late at night, Atlanta-based fitness trainer Coach Bobby wants you to rethink the underlying cause. Also read | Nutritionis... और पढ़ें
India, July 24 -- if you spend six to eight hours a day in a chair, jumping straight into heavy strength work or performing movements with poor form can aggravate pre-existing disc compression. Also r... और पढ़ें
India, July 23 -- In an industry driven by grand spectacles and larger-than-life drama, actor Suriya turned a routine promotional event into a moment of quiet reflection, offering a message of resilie... और पढ़ें
India, July 23 -- Nestled along the wild, windswept coastline of Plougrescant in Brittany, France, sits Castel Meur - known as 'the house between the rocks', EarthPix shared in an Instagram post on Ju... और पढ़ें
India, July 23 -- "This is what we look like on day one of taking beetroot every day. this is day 50..." They look like the kind of wellness content creators you scroll past every day on social media ... और पढ़ें
India, July 22 -- In a world obsessed with quick fixes, supplement aisles are overflowing with promises of glowing skin, endless energy, and stress relief. But behind the sleek packaging, how many of ... और पढ़ें
India, July 22 -- What truly leads to a good life? In a video shared on Instagram on July 22, US-based gastroenterologist Dr Saurabh Sethi highlighted the findings from an 88-year longitudinal study c... और पढ़ें
India, July 22 -- Singer Selena Gomez turned 34 on July 22. As fans celebrate, her most honest moment remains one from the 2016 American Music Awards. After a months-long hiatus to treat lupus-related... और पढ़ें
India, July 17 -- Imagine working from a rustic wooden balcony, looking out at the mist-shrouded peaks of Manali, laptop open, and coffee in hand. Suddenly, you realise you are out of milk and instant... और पढ़ें