India, June 24 -- Protein is a buzzword in this age of fitness. To meet the daily protein goals, many seek multiple sources. Many rely on whole foods, as well as on protein supplements, too. But just as the common understanding in health goes, too much of anything can be detrimental. Similarly, excessive protein intake can also have adverse effects.ALSO READ: Can high-protein diets harm kidneys? Nephrologist shares safe intake limits: 'Avoid extreme diets and choose.'Let's hear from the experts we spoke with on the potential ramifications of gym supplements. These supplements are hyped, sometimes for good reasons, but one cannot afford to stay blind to their possible downsides. Only by factoring in all the pros and cons can one gain acces...