India, March 9 -- Pregnancy brings profound changes to the body as it adapts to support new life. From hormonal shifts to major physiological adjustments, nearly every system in the body undergoes transformation over the course of nine months. Along with these changes come several symptoms and side effects that many women simply accept as a normal part of pregnancy. However, while these experiences may be common, that does not mean they must always be endured without relief. In many cases, small lifestyle adjustments and simple measures can help ease discomfort and make the journey a little more manageable.

Dr Kunal Sood, a Maryland-based anaesthesiologist and interventional pain medicine physician, is drawing attention to a common side ...