India, June 14 -- Cramps, mood swings, bloating and low energy already make periods distressing, both physically and emotionally. The season can also weigh in and influence period-related discomfort. The summer season worsens the period discomfort, primarily because of the scorching heat, damp humidity, and excessive sweating.

Dr Priya Darshni, obstetrician and gynaecologist at Plush, told us that around the vaginal area, rashes, itching, and infections develop. Many cases are reported around this time, and the doctor sees many such problems in practice. "As a gynaecologist, I often see an increase in complaints of rashes, itching, and discomfort in the vaginal area, especially during periods in this hot and humid weather."

Anyway, duri...