India, May 14 -- Think formula works only for solving mathematical problems? Well, not exactly, but they can also help manage lifestyle diseases. The formula also helps simplify the clutter. There is so much health advice around blood pressure and the lifestyle habits that it is very easy to get confused. In such situations, following a simple yet effective framework presented in a 'formula' like style can make things more practical and manageable.

Among the most common ones, high blood pressure stands out, affecting millions of people worldwide. Alongside medication certain lifestyle practices can help manage it easily. To make these habits somewhat easier to remember and follow, there is a simple 'formula' that may help.ALSO READ: Tip ...