India, July 13 -- Sonali Bendre has always been vocal about prioritising her health and well-being. In a July 7 interview with Mashable India, Sonali offered a candid glimpse into her diet, fitness routine and the mindset that helped her navigate one of the most challenging phases of her life. The actor spoke about practising intermittent fasting, maintaining portion control and how she coped after being diagnosed with stage IV metastatic cancer in 2018. (Also read: Sonali Bendre says she avoided dark roles after cancer battle: 'Didn't want projects that would trigger me' )

During the conversation, the host remarked that she seemed to eat very little. Responding to the observation, Sonali revealed that she had just ended a long fasting w...