India, July 10 -- Many people are in the habit of taking night showers after a rigorous workout session at the gym or a long day at work. To feel fresh and get rid of the sticky, sweaty feeling, a full shower may seem like a good idea. However, if you are unable to dry your hair completely afterwards, you may end up going to bed with wet hair.ALSO READ: Face looking dull or tired? Bengaluru dermatologist shares tips to keep skin radiant: 'Eat low-salt diet like.'

While a complete shower can feel rejuvenating and may even help you sleep better, is sleeping with wet hair healthy? How safe is this practice, and what are its possible ramifications for your scalp health?

Dr Sowmya Nachukuri, specialist in dermatology, KIMS Hospitals (Krishna...