India, April 30 -- Intimate hygiene is indispensable and integral to overall wellness, curbs irritation and infections, focusing on the effectiveness of preventive health. Yet much of what is followed is defined by hearsay or fleeting trends on social media rather than genuine medical guidance, and anything wrong may do more harm than good. Cutting through the clutter and understanding what actually works for intimate hygiene is essential, not just for comfort, but for preventing infections and maintaining long-term health.ALSO READ: Gynaecologist explains why women develop liver fat faster after 45: 'Insulin resistance increases.'

In a conversation with HT Lifestyle, Dr Pooja Jain, consultant gynaecologist at Pinky Promise, emphasised t...