Say goodbye to vacation bloating with easy travel hack: Nutritionist Deepsikha Jain reveals 1 snack you must pack
India, Aug. 5 -- If you frequently experience digestive issues while travelling, a quick dietary tweak might be all you need to keep your gut health in check. To combat common travel-related stomach troubles, nutritionist Deepsikha Jain shared a practical travel hack in an Instagram video posted on August 4, revealing her top recommended snack to keep digestion running smoothly. Also read | Bloating after meals? Gastroenterologist explains when it may signal irritable bowel syndrome: From excess gas to cramps
In her post, Deepsikha highlighted the importance of packing a specific fibre-rich fruit, saying, "This food definitely is a travel essential". She advised, "Don't forget to carry this one food the next time you are travelling or go...
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