India, Feb. 25 -- Dating requires a lot of energy, and finding the right partner for yourself adds to that stress. So when one spots red flag behaviour, it makes sense to stop seeing the person so they don't waste any more time. However, the tough part is recognising the patterns, because they often come with hindsight.

A February 24 Instagram post by dating and relationship coach Sabrina Zohar highlighted a red flag behaviour that should make you run far away from the person you have started dating. She explained a pattern of avoidance, the exact order in which it unfolds in dating scenarios, and why it is a red flag you should run from.

Explaining the red flag pattern, the relationship coach warned, "I want you to run as fast as you c...