India, Aug. 27 -- Raksha Bandhan celebrations are centred around food. It includes elaborate festive thalis, boxes, and mithais. Siblings exchange gifts and feed each other a lot of tasty sweets and snacks. But these festive treats are also loaded with a lot of added sugar and refined carbs, all of which can derail your fitness goals.ALSO READ: Raksha Bandhan 2026: Skip ordering in and make these 4 easy treats for your siblings

You can make Rakhi celebrations healthier by swapping a few ingredients. Dietitian Simrat Kathuria, a celebrity nutrition consultant with over 16 years of experience, simplified how small ingredient swaps and careful portion sizes can make your festive meals healthier and more nutritionally balanced!

Savoury snac...