India, July 21 -- The age of social media and technology has made everything accessible at our fingertips. As a result, people seek the same immediacy, spontaneity and instant gratification in their interpersonal relationships. However, actual, genuine friendships or any connection cannot be formed on demand. They require time, patience and a strong understanding of oneself.

Addressing this idea, Bollywood actor and Miss Universe 1994 Sushmita Sen spoke about the importance of knowing oneself and building thoughtful friendships during a session at IIMUN.

"Know yourself and learn that instant gratification: now I want friends, now I want to go out, hang in that rave party now, now I need to be accepted. All of this will happen in your li...