India, Sept. 18 -- What does it mean to be truly fit? Is it about being slim, maintaining a certain weight, or looking a specific way? Fitness is evaluated by physical appearance. But there is more to the story. Real fitness is holistic in nature.

Sushmita Sen addressed this at I.I.M.U.N.'s Role Model Series on 25 October, 2025, about why being thin is not necessarily the same as being truly fit.ALSO READ: Quote of the day by Katrina Kaif: 'There is no one way that beauty looks, according to me.'

"Being thin and being fit are very different things. Being thin is achievable very easily. I'll introduce you to a dietitian who will help you do it like this. But to be fit, you have to have mental health. You have to have physical endurance a...