India, July 29 -- Constructive criticism is valuable as you get to learn, grow and improve yourself. However, unwarranted negativity, especially when intended to discourage, coming from a place of pure malice, trying to pull someone down because of envy, can be emotionally draining. When such behaviour begins to affect your peace of mind, asserting boundaries becomes the need of the hour. ALSO READ: Quote of the day by Priyanka Chopra: 'I recognised ease of letting universe push in the direction you are meant to.'

This is exactly what Bollywood actor Kareena Kapoor advocates for. She believes in the importance of prioritising yourself, protecting your positive outlook and refusing to let anyone's negativity dim your emotional energy.

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