India, June 18 -- That familiar feeling of bloating after a heavy meal or a burning sensation creeping up your chest is enough for many Indians to instinctively reach for an antacid. Medicines such as Digene, Eno and Pan-D have become household staples, offering quick relief. But what if this seemingly harmless habit is quietly interfering with the very system it is meant to soothe? Experts warn that frequent reliance on antacids may alter your stomach's natural environment which is essential to carry out digestive functions.

Khushi Chhabra, a holistic health nutritionist and wellness content creator, is breaking down what happens inside your stomach when you rely excessively on antacids to manage your digestive issues, instead of addres...