India, July 3 -- Workplaces take up the lion's share of employees' waking hours, so their behaviour and daily practices at work can have an extensive impact on health. This includes chasing deadlines, sitting for long hours in front of a laptop, attending back-to-back meetings, and rarely leaving room for mental rest or physical movement. With such an unhealthy work routine, professional life can bleed into personal life as it begins to take a toll on overall health.ALSO READ: Eye surgeon explains how diabetes and hypertension can speed up cataract formation

Speaking to HT Lifestyle, Dr Murtaza S. Bagwala, head of emergency medical services at Saifee Hospital, Mumbai, shared that cases of hypertension, or high blood pressure, are being r...