India, April 1 -- Nutrition plays a crucial role during pregnancy, yet many mothers often fall short of getting the key nutrients needed to support both their own health and their baby's development. At the same time, cravings are a natural part of the journey - but instead of turning to processed, nutrient-poor treats, they can be an opportunity to nourish the body. With the right ingredients, even indulgences like ice cream can be transformed into wholesome, nutrient-dense snacks that satisfy cravings while helping bridge important nutritional gaps.

Athena Connell, a bioenergetic nutritionist specialising in maternal physiology and metabolic beauty, has shared a traditional ice cream recipe packed with essential nutrients that many mot...