India, March 23 -- When it comes to weight loss, there's no substitute for a balanced diet, regular exercise, and consistency. However, certain everyday ingredients can offer additional support by helping boost metabolism, improve insulin sensitivity, and regulate blood sugar levels naturally. While these aren't magic solutions, incorporating them into your routine may complement your efforts and make the journey more sustainable.

Khushi Chhabra, a holistic health nutritionist and wellness content creator, has shared five drinks that can help you lose weight naturally. In an Instagram video shared on March 22, the nutritionist explains, "Want to melt that stubborn belly fat? These five drinks are your secret weapon. From boosting metabol...