India, April 2 -- A stylish home interior, sure, draws gasps and wows from guests, driving you to make your space look tiptop, and for all the right reasons. But beyond looking good, sprucing up your interiors can also bring a host of health benefits.ALSO READ: Nutritionist warns people with these 4 health conditions to avoid chia seeds: 'If you have low blood pressure.'

South Korean homes, for example, are designed with health in mind, creating spaces and choosing furniture aimed at lowering cortisol, maximising comfort and overall wellbeing.

Nutritionist Deepshikha Jain, MSc in Global Public Health Nutrition, UK and a national diabetes educator, visited South Korea, and in her recent video on Instagram, dated April 1, she walked us th...