India, Feb. 17 -- Your body is always giving you signals; noticing them and consulting your doctor, who can suggest a treatment plan, can help prevent bigger health concerns. However, when you know the disease, what are the things that you must absolutely avoid to not trigger major health issues?

In an Instagram post shared on December 31 last year, Garima Nagpal, a nutritionist and dietitian based in New Delhi, listed 10 health concerns commonly found in women and the habits they should avoid due to them.

In the post, the nutritionist listed several health issues, including iron deficiency, PCOS, severe premenstrual syndrome, hypothyroidism, low libido, recurrent UTIs, vaginal dryness, and more.

"Small daily habits quietly impact wome...