India, June 30 -- Chia seeds have earned a reputation as a breakfast superfood, often finding their way into smoothies, overnight puddings, or bowls of Greek yoghurt topped with fresh fruit. While this combination is packed with fibre and protein, its thick, creamy texture isn't for everyone. If you've been struggling to include chia seeds in your diet because you don't enjoy Greek yoghurt, there's a simpler, tastier alternative that delivers similar nutritional benefits without compromising on flavour or texture.

Dr Joseph Salhab, a Florida-based gastroenterologist and health content creator specialising in digestive, liver, pancreatic, and nutrition health, has shared a tastier alternative to the classic chia seeds and Greek yoghurt br...