India, July 1 -- Maintaining oral hygiene is an important part of maintaining overall health. However, simply brushing twice a day does not solve all problems, according to Dr Jaineel Parekh, Dr Jaineel Parekh, orthodontist at Laxmi Dental Limited, Mumbai.

Speaking with HT Lifestyle, Dr Parekh shared, "Some habits we repeat without a second thought, like sipping coffee throughout the day, reaching for frequent snacks, or even brushing a little too hard, could be slowly damaging our teeth."

While such habits may not cause instant pain and attract attention to their negative effects on oral health, over time, they can lead to erosion, higher tooth sensitivity, and even the development of cavities.

The five harmful everyday habits that Dr...