India, Oct. 31 -- Former India cricket captain MS Dhoni has urged Gen Z and Gen Alpha to make physical activity a priority. Speaking at an event on October 24 alongside veteran lyricist Javed Akhtar, Dhoni highlighted how modern lifestyles, changing food habits and reduced physical activity are affecting younger generations. (Also read: High AQI alert: From acne and premature ageing to hair fall, dermatologist shares 10 tips to protect your skin and hair )

Dhoni pointed out that India's traditional carbohydrate-rich diet was suited to a time when daily routines involved more physical labour. However, younger generations continue to follow similar food habits despite being less active.

"Our food culture, if you see, depending on where yo...