India, April 21 -- Malaika Arora is one of the fittest celebrities in Bollywood. The star often shares videos of herself working out at the gym, and inspiring her followers to sweat it out and achieve their dream figure.

On April 20, the 52-year-old shared a video of her doing arm workouts at the gym. In the clip, she highlighted the benefits of doing exercises such as arm raises, wide raises, high pull-downs, and shoulder external rotations for 10 repetitions every day.

In the video, Malaika did arm raises, wide raises, high pull-downs, and shoulder external rotations. According to her, if one does each exercise 100 times, they will see real changes in their upper body. She highlighted:

As for why you should be doing these arm workout...