India, April 9 -- At 57, Madhoo Shah continues to stay on top of her fitness game, maintaining impressive strength and a well-toned physique. On March 7, she appeared on an episode of Eat Cook Love with Sheetal Vanjari, where she opened up about her journey in acting, being discovered at just 17, and her evolving relationship with food and fitness - all while whipping up her signature avocado toast.

In the episode, Madhoo Shah shared with Sheetal Vanjari how her relationship with food and eating habits has evolved over the years - from her childhood patterns to exploring diverse global cuisines. She reflected on how food today is no longer just about sustenance, but a rich cultural experience and a powerful way of connecting and bonding ...