India, April 13 -- Eating healthy is easier said than done, especially when one has to take snacks into the equation. While it helps us get through the day, the bridge between meals is often what sneaks in empty calories within the diet.

As a solution to the problem, Dr Rupy Aujla, London-based doctor specialising in General Practice and Emergency Medicine, took to Instagram on April 11 and shared his recipe for no-bake pistachio and cacao energy balls. The recipe is incredibly easy to make and requires only six ingredients.

According to Dr Aujla, the energy balls are the perfect food to bite into for a quick afternoon pick-me-up, to snack on the go or post-gym. Highlighting the positives of the recipe, the physician shared:

The ingred...