India, Oct. 4 -- Detox diets and cleanses are gaining attention among people preparing for IVF, but healthy, evidence-based habits matter more than quick fixes. Preparing for IVF can make couples more conscious about their health and lifestyle. This has also led to growing interest in the "fertility detox" trend, where people follow juice cleanses, restrictive diets, herbal products, or supplements in the hope of removing toxins and improving fertility.

"While the idea may sound appealing, there is limited evidence that a special detox can 'cleanse' the reproductive system or improve IVF success. The body already has natural systems, mainly the liver and kidneys, that process and remove waste. Instead of looking for a quick cleanse befor...