India, June 23 -- Apart from his acting and incredible moves on the dance floor, the Greek god of Bollywood, Hrithik Roshan, is also known for leading a fit and healthy lifestyle. And it seems the love of fitness extends to his family, too. On June 22, the actor's mother, Pinkie Roshan, shared a bunch of videos on Instagram showcasing how she works out at the gym.

"My feel-best part of a day.Connect the three HHH: head, heart, and hand, and you will be balanced. Keep the HHH practice. Just trust me and trust yourself," Pinkie Roshan wrote, posting the video online. Here's a breakdown of all the exercises she did.

The first exercise Hrithik's mother, who is in her early 70s, did in the clip is called the dumbbell front squat. For this ex...