India, March 3 -- With Holi 2026 arriving on March 4, millions are gearing up for the festival of colours. Amidst the excitement of water balloons and gulal, a critical question surfaces for those looking to avoid a post-celebration trip to the hospital: Can your pair of shades actually protect your eyes from Holi colours? Also read | Holi water balloons and ear injury: Doctor shares infection risks, warning signs, prevention tips

While sunglasses are often seen as a fashion statement, medical experts suggested that they might be your most important safety accessory this year.

In an interview with HT Lifestyle, Dr Hardik Parikh, an ophthalmologist at Global Eye Clinic, Mumbai, confirmed that wearing sunglasses creates a vital physical b...